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The Irondale Cafe Original WhistleStop Cookbook, by Mary Jo Smith McMichael, tells the story of the original WhistleStop Cafe and offers time-tested recipes served for over 70 years. Book includes: Cafe History, Photos, Prep Tips, Substitutions, Cooking Tips & Hints, Low Fat & Sugar Substitutes, Herbs & Spices for Seasoning, Tips for Healthier Eating, Weights & Measures, Equivalents Pan, Sizes Soft cover with lay-flat spiral binding.